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花膠（英文：fish maw）含有豐富膠原蛋白，更能補腎益精及滋陰養顏，不少人喜歡飲用花膠湯，但花膠不可以天天吃。因此，本文從中醫角度拆解花膠功效、禁忌、膽固醇及卡路里，並分享花膠雞湯及其他食譜，讓大家食得更健康。花膠特別適合體質虛弱、腎氣虛、
自驾游一直是我的 梦寐以求的 愿望。拥有一个属于自己的旅行 路线，自由地穿梭于不同的地方，欣赏美丽的风景，品尝当地美食，这都是我的 美好想象。我想 一次环游全国的旅程，从东部 的壮丽山川到 南方 的碧海蓝天，去探索这个 奇妙的 国家。我会 驾驶 一